With this purchase The Food Tree will also donate $1 to The Kindness collective on your behalf. 

 

Aroha’s Way is a bestselling picture book for children around uncomfortable emotions; fear, apprehension, worrying thoughts and nervousness with ways to manage them.

 

Come along on a journey with Aroha, as she wards off nervousness, fear, worrying thoughts and apprehension, with simple, yet effective tools that everyone can use.

 

This beautiful picture books takes children on a journey through emotions associated with anxiety and shows simple yet effective ways to help manage them.  Aroha shows children a tool that she uses for each emotion which includes; movement or exercise, belly breathing or diaphragmatic breathing, mindfulness and connecting with others and sharing our worries.

 

At the back of the book, there is a section for parents and/or teachers to explore the tools in more depth.  This section expands on the beautiful poem and opens up conversations with our children.  Asking questions around those emotions to make it easier for children to recognise the emotion, and then a simple way to manage it.

Aroha's way: A children's guide through emotions

$20.00Price
  • We have teamed up with  several Auckland based ECE centres to arrange bulk delivery on set dates. 

    Please note which participating ECE centre you will collect from in the note section on the purchase page .

    Your book will be individually wrapped and labelled with your name and contact details, and you will be notified when they are ready for collection. 

    Dates for delivery: 

    • Oma Rapeti November 13 2020
    • Toymakers cottage November 13 2020
    • Bear Park St Heliers November 13 2020