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Pat’s Chicken and Peaches

  • Apr 18, 2020
  • 2 min read


This is one of my favourite recipes. My mum's Chicken and Peach Curry and it's now a favourite for my girls too.


For a budget-saving tip add more chickpeas and reduce the amount of chicken. We also do a vegan version where I use Tempeh instead of chicken and vegetable stock.


Serves 4-6. Great to freeze in batches. Will last for up to 3 months in the freezer. Ingredients: 1 large onion diced 2 cloves garlic crushed Chicken- 4 chicken drumsticks and 6 boneless chicken thighs 2 cups mushrooms washed and chopped 2 tablespoons flour 1 tin of chickpeas 1 cup of mango chutney 2 tins peaches in juice (not syrup) 2 tins of diced tomatoes ½ -1 teaspoon curry powder (adjust depending on spice tolerance) ½ teaspoon cumin 1 cup low sodium chicken/vegetable stock ½ to one whole red chilli for those who like it spicy (optional) Juice of half a lemon Olive oil Instructions: - Preheat oven to 160 degrees - Heat a drizzle of oil in a pan, fry onion and garlic until soft and golden. - In a second frying pan brown the chicken in a little oil. Ensure outside is golden brown. Then set aside. - Mix in curry powder and curry paste to fried onions and garlic - Add flour and stir into a rue/paste. Cook for 1-2mins. - Stir in chicken stock and add tinned tomatoes - When sauce thickens up add mango chutney and lemon juice - Drain and wash chickpeas and add - Add chopped mushrooms - Pour in the juice from the peaches - Add chicken and stir. Place in oven, stirring occasionally. After 30mins add and stir through the peaches.

- Leave to cook for another 30 mins.

- If you have time turn the heat down to 120 degrees and leave to cook for 1-2 hours to fully allow the flavours to establish. Serve with basmati rice and a sprinkling of chopped walnuts. When serving to little people it can help to serve with plain Greek or coconut flavoured yoghurt to take the heat away if it’s a little spicy. We tend to do this with most of our curry dishes.

 
 
 

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The Food Tree is a specialist dietitian practice providing compassionate, evidence-based nutrition support for children, adolescents and adults. We specialise in ARFID (Avoidant/Restrictive Food Intake Disorder), paediatric feeding difficulties, neurodiversity-affirming nutrition for autism and ADHD, eating disorders, body image, family feeding and responsive feeding therapy. We also provide professional training, workshops and education for health professionals, schools and early childhood educators. Supporting individuals, families and professionals across New Zealand through in-person and online services.

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