Find Peace at the dinner table- London @St Lukes Community centre
Thu, 19 Sept
|St Luke's Community Centre- Garden Room
Raising kids to eat well and enjoy food is often easier said than done. Information on what kids should be eating is plentiful, but that doesn't always translate into what our little ones want to eat - let alone a good vibe at the dinner table! With special guest Ciara Attwell from My Fussy Eater.
Time & location
19 Sept 2019, 7:00 pm – 9:00 pm
St Luke's Community Centre- Garden Room, 90 Central St, London EC1V 8AJ, UK
Event details
Are meal times a source of stress in your home?
Raising kids to eat well and enjoy food is often easier said than done. Information on what kids should be eating is plentiful, but that doesn't always translate into what our little ones want to eat - let alone a good vibe at the dinner table!
We get how frustrating, alarming, downright maddening this can feel, because we get the world of feeding children, We've designed our holistic strategies to help you empower your little one to eat well and feel healthy.
The workshop includes:
- Top tips for feeding happy thriving children
- How to avoid common meal time frustrations- food refusal, throwing, all day grazing!
- How to foster a good body image from a young age
- An opportunity to problem-solving your family nutrition challenges with feeding specialist and paediatric dietitian Rachael Wilson
- How to manage sugar and other foods!
If you'd like practical tips & evidenced-based solutions for reducing meal time stress we hope you'll consider joining our workshop. We would love to see you there!
Food Tree events are hosted by
Rachael Wilson
Paediatric and Eating Disorder Dietitian &
Family Feeding Specialist
Rachael is a paediatric and eating disorder dietitian and family feeding specialist with extensive experience and expertise. She is one of only 7 people worldwide selected by the Ellyn Satter Institute in the USA to become an affiliate child feeding specialist, trained in responsive feeding therapy.
With a strong background in mindfulness and intuitive eating, Rachael is also trained in mindful eating through The Centre for Mindful Eating. Additionally, she has specialised training in CBT for eating disorders and body image, bringing a compassionate, evidence-based approach to her work with families.
Don't miss out!
Here's what other parents are saying...
I’m a huge fan of The Food Tree and their approach to body image and fostering a positive relationship with food. They’re informative, knowledgeable, helpful, and gentle. I’ve attended several of their workshops, and each time I leave with new tools to create a positive environment for my children around body image and self-acceptance.
Gemma Vergo
I learned so much from the workshop! Thank you. I feel much more relaxed about how I approach body image discussions with my kids, and they seem more confident in their own skin.
Isabelle Vincent
"Brilliant talk. So interesting and all of what was said makes perfect sense. Highly recommend"
"Evidence-based, practical and empathetic advice that has helped our family relax at meal times, highly recommend!"