Give one Get one: Aroha's Way - A Children's Guide through Emotions
This purchase will give one copy of Aroha's way to a child spending Christmas in our local women's refuge. You will also receive your own copy of this beautiful book.
About the book:
Aroha’s Way is a bestselling picture book for children around uncomfortable emotions; fear, apprehension, worrying thoughts and nervousness with ways to manage them.
This beautiful picture books takes children on a journey through emotions associated with anxiety and shows simple yet effective ways to help manage them. Aroha shows children a tool that she uses for each emotion which includes; movement or exercise, belly breathing or diaphragmatic breathing, mindfulness and connecting with others and sharing our worries.
At the back of the book, there is a section for parents and/or teachers to explore the tools in more depth. This section expands on the beautiful poem and opens up conversations with our children. Asking questions around those emotions to make it easier for children to recognise the emotion, and then a simple way to manage it.