Find peace at the dinner table: Practical support for raising happy, healthy eaters - Tauranga
Sat, 10 Jul
|New Shoots Tauranga
Raising kids to eat well and enjoy food is often easier said than done. Information on what kids should be eating is plentiful, but that doesn't always translate into what our little ones want to eat - let alone a good vibe at the dinner table!


Time & location
10 Jul 2021, 10:00 am – 12:00 pm
New Shoots Tauranga, 850 Cameron Road, Tauranga South, Tauranga 3140, New Zealand
Event details
In collaboration with New Shoots Tauranga children's centre, we are proud to offer the community a practical introduction to raising a happy healthy eater.
Imagine a world where children grew into adults who ate well and loved their bodies? Imagine if your child would devour fruit and veggies with delight? Or if your child turned to you with a half-eaten muffin and then tells you they've had enough and are full? What if you could try out new foods and explore different tastes and your child could enjoy trying them? Imagine letting go of the stress and worry at mealtimes.
Raising young children to eat well and enjoy food is often easier said than done. Information on what kids should be eating is plentiful, but that doesn't always translate into what our little ones want to eat - let alone a good vibe at the dinner table!
Developing a positive relationship with food and our bodies is key to achieving overall health and wellness. Children who are confident in their bodies, who eat a variety of food, and enjoy being at the table, have skills that help them experience both health and happiness.
Over the years, we have helped hundreds of families bring peace and joy back to their table.
Our workshop helps you to think beyond nutrition, to creating mealtime routines that nourish hearts, minds and bellies!
The workshop includes:
* Top tips for feeding happy thriving young children
* How to avoid common mealtime frustrations- fussy eating, food refusal, throwing, all-day grazing!
* How to foster a good body image from a young age
* Nurturing your child's body confidence and autonomy
* Fact-check common misconceptions about family nutrition.
* How to manage those so-called "forbidden foods" eg. sugar
Bonus support from Registered Dietitian and Family Feeding expert:
* As a bonus you have an opportunity to problem-solving your family nutrition challenges with New Zealand's leading feeding specialist and paediatric dietitian Rachael Wilson who will be on hand to answer any questions you might have.
If you'd like practical tips & evidence-based solutions for reducing mealtime stress we hope you'll consider joining our workshop. We would love to see you there!
Reserve a spot
Early Bird
Includes nibbles and refreshments. Tickets limited and ends on the 11th June.
$30.00
Sale endedDouble Ticket
Two tickets- includes nibbles and refreshments
$65.00
Sale endedStandard Ticket
Includes nibbles and refreshments
$40.00
Sale ended

Rachael Wilson
Paediatric and Eating Disorder Dietitian &
Family Feeding Specialist
Rachael is a UK-trained, New Zealand Registered Dietitian with over 20 years of clinical experience. She specialises in paediatric feeding difficulties, Avoidant/Restrictive Food Intake Disorder (ARFID), eating disorders and neurodivergent feeding experiences, supporting children, adolescents, adults and their families.
Her professional background includes extensive specialist training in paediatric feeding and eating disorders, including Responsive Feeding Therapy, the SOS Approach to Feeding, Cognitive Behavioural Therapy for Eating Disorders and Family-Based Treatment for Anorexia. She is also an Ellyn Satter Institute Affiliate Child Feeding Affiliate with additional training in trauma-informed care, neurodiversity-affirming feeding practices and mindfulness for children.
Drawing on her extensive clinical experience and understanding of nutrition, feeding development, neurodivergence and emotional wellbeing, Rachael developed the ARFID Empowerment Model™ (AEM).
The model integrates evidence-informed approaches within a practical, neurodiversity-affirming and trauma-informed framework, helping clinicians look beyond food intake to understand the underlying factors influencing feeding and eating difficulties.
Don't miss out on the training!
Here's what other parents are saying about The Food Tree approach
Isabelle Vincent
“The AEM is hands down the most comprehensive course currently available to professionals in the feeding space. The content is varied, with lecture-style presentations, videos and a membership hub where learning can take place at your own pace.
Rachael’s immense expertise and holistic philosophy are beautifully woven throughout the course. I cannot recommend it highly enough!”
Speech and Language Therapist NZ
“This course takes you on a journey to look at the big picture and explore the deeper questions behind why a child does not eat. It considers questions around identity, belonging, feeling safe and capacity for change.
The course provides a place to explore and challenge assumptions about feeding that can be embedded in professional practice, bringing those working in this field to a fresh understanding of what is needed to effect change.”
“I found the AEM approach open, inspiring and liberating. It creates space to wonder, explore and challenge established ways of thinking. It’s already making me rethink how I interview and work with families.”

