Teaching self-care: practical strategies for teacher well-being and empowerment (1)
Mon, 17 Jun
|Pentagon Early learning centre
When you teach from the heart, it requires your full energy and focus. If you are finding there are days that are taking more than you can give, this workshop is for you. We provide practical strategies for managing stress and overwhelm. Identifying what helps us thrive instead of just cope.
Time & location
17 Jun 2019, 6:00 pm – 10:00 pm
Pentagon Early learning centre, 25 Tamahere Dr, Tamahere, Hamilton 3283, New Zealand
Event details
When you teach from the heart, it requires your full energy and focus. If you are finding there are days that are taking more than you can give, this workshop is for you. We provide practical strategies for managing stress and overwhelm. Identifying what helps us thrive instead of just cope. A practical approach to self-care that can fit into the already busy lives that most ECE teachers have!
Teacher burnout and turnover is at an all-time high. We also know children in New Zealand are experiencing high rates of anxiety and stress. So how do we teach the importance of self-care, when we aren’t experiencing it ourselves? Come and join us as we share refreshments, tools, resources and inspiration.
www.facebook.com/events/2285065261750084/
Reserve a spot
Ticket + Awesome inc goodies
A single ticket + a goodie bag including a mini gratitude journal from Awesome inc.
$45.00Sale ended
Total
$0.00
Food Tree events are hosted by
Rachael Wilson
Paediatric and Eating Disorder Dietitian &
Family Feeding Specialist
Rachael is a paediatric and eating disorder dietitian and family feeding specialist with extensive experience and expertise. She is one of only 7 people worldwide selected by the Ellyn Satter Institute in the USA to become an affiliate child feeding specialist, trained in responsive feeding therapy.
With a strong background in mindfulness and intuitive eating, Rachael is also trained in mindful eating through The Centre for Mindful Eating. Additionally, she has specialised training in CBT for eating disorders and body image, bringing a compassionate, evidence-based approach to her work with families.
Don't miss out!
Here's what other parents are saying...
I’m a huge fan of The Food Tree and their approach to body image and fostering a positive relationship with food. They’re informative, knowledgeable, helpful, and gentle. I’ve attended several of their workshops, and each time I leave with new tools to create a positive environment for my children around body image and self-acceptance.
Gemma Vergo
I learned so much from the workshop! Thank you. I feel much more relaxed about how I approach body image discussions with my kids, and they seem more confident in their own skin.
Isabelle Vincent
"Brilliant talk. So interesting and all of what was said makes perfect sense. Highly recommend"
"Evidence-based, practical and empathetic advice that has helped our family relax at meal times, highly recommend!"
